What is it and why does the body do it? It seems like the mind is telling the person to do something but one cannot get themselves to actually do it.
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I heard that INCUP as an acronym can be better to help you understand what actually motivates an adhd person. The importance of the task is usually not enough motivation, but any combination of Interest, Novelty, Challenge, Urgency, or Passion can motivate enough for action.
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