after eating do we feel full based on the volume of the food we eat or the calories we consume?

Question

after eating do we feel full based on the volume of the food we eat or the calories we consume?

In: Biology

Answer 1

How would the body detect “calories” in such a short period of time?

Answer 2

Also your personal gut biome.

I am full after eating a yogurt but try to eat something about every hour. Not being able to eat normally is a job.

Answer 3

Volume is a significant component. Eating high volume, low cal food is one way tactic for reducing caloric intake. Eat a CostCo bag of brocoli and see if you feel full.

Answer 4

I have seen somewhere, that if you cut a strawberry into slices, and eat slowly. One descent size strawberry will make you full. I’ve never tried it…