It’s not being in space per se but the speed at which you’re moving. The faster you move in space, the slower you move in time relative to someone travelling more slowly (e.g. on Earth).
If you took a trip to Alpha Centauri and back, travelling at close to the speed of light, you’d find on your return that you had aged significantly less than people left behind on Earth had, though you wouldn’t personally have any perception of time having slowed down.
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