Can one sleep during the days and work during nights with no health damage?

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It seems that doctors find that being a night owl is completely unacceptable. True or not?

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Anonymous 0 Comments

Long time ago I worked 23:00 – 06:00. At first I went to bed by 09:00, got up around 16:30. Never felt rested.

Then I had to stay up one day, went to bed at 15:00, got up at 22:00, felt rested. That became my schedule.

No, I never did get the weekend figured out.

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