Like if I had a professional surgeon cut my muscles super slightly other than the scars could I theoretically get stronger without weightlifting?
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They aren’t cut. They’re slightly torn and stretched and in the process heal back bigger and stronger. And release hormones to trigger this building back of strength and mass. For a doctor to do this, it’d be almost impossible because they’d need to get inside all of the muscle mass and also tear it at exactly the right amount to not permanently damage it. And it’s over the entire length of the muscle.
If you’re looking for a shortcut, maybe electro shock therapy to make the muscles work out on their own?
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