Okay, so if I’m hungry – if my stomach is growling, etc., does that mean that the energy from any previously eaten food (like a my lunch or a piece of cake) has been used? Or just… Stored for later?
(I really hope someone understands what I’m asking.)
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It just means the stomach is empty and expecting a top up in food, in no way does it relate for your need for extra energy or that your stores are running low.
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