As in, if my daily calorie intake is 2,500 instead of 2,000, would 2,300mg of sodium still be 100% daily value for me or would it be more?
Sorry if this is a simple question and thanks in advance.
In: 8
Roughly speaking, yes. However this may change depending on which specific vitamin/mineral you’re talking about and what its role in the body is. Generally those roles will scale with metabolism though, so caloric intake is a good rule of thumb
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