I’ve been told that you just pass them through your digestive system like a seed by some and then that they are critical to your health by others.
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When I was a kid my father listened to an infomercial in the car with me, the sales guy was hawking vitamins in liquid form. Sales guy Said some BS about how his friend owned a porta potty business and the tanks would always be full of undigested pills. I don’t know how to explain that this is nonsense.
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