Does caffeine make us have more energy even though it doesn’t have many calories? Does it make our bodies use up fat that is already stored? Where does the extra energy from caffeine come from?

Question

Does caffeine make us have more energy even though it doesn’t have many calories? Does it make our bodies use up fat that is already stored? Where does the extra energy from caffeine come from?

In: 2234

Answer 1

Yes to previous posts about adrenaline etc. Also a pro tip, wait 2-3 hours after you wake up and eat breakfast to drink coffee. It prevents caffeine crash later in the day