ELi5: Are calories from alcohol processed differently to calories from carbs/sugar?

Question

I’m trying to lose weight and occasionally have 1-3 glasses of wine (fitting into my caloric intake of course). Just wanted to know if this would impact my weight any differently than if I ate the same calories of sugar. Don’t worry, I’m getting enough nutrition from the loads of veggies and meats and grains I eat the rest of the time.

In: 493

Answer 1

Moral of the story, alcohol is terrible for weight loss (and health in general). Depending on how you are defining your “occasionally”, you are doing yourself a disservice.