Too much or the wrong type of anything is dangerous.
Countless photons are flying around constantly. Visible light are photons. Sunlight, X-rays, microwaves, radio waves, are all photons as well.
Photons are dangerous when used like a laser to cut things the same way pressurized water or air can be dangerous.
Sunlight can be healthy, but too much and you’ll have problems. Same thing with water.
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