Leave the computer off for 10-20 seconds so that all the components inside get the chance to lose the power they have, since some parts can stay on for a couple of second. After that it doesn’t matter if you leave it off for 10 seconds or a year.
Also keep in mind that this doesn’t just apply to computers, all electronics do this to dinner extent, so if you want to be sure, give them a few seconds before plugging them back in.
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