Think of it as watching your thoughts go by from outside, and also your body sensations, and what you catch with your 5 senses, and all components of the real-life experience. At a certain point, something is observing all of your sensations. But what’s the observer? It can’t be you, because the observer is outside. It has to be something else, and the only possible thing is your environment. In other words, you are your environment. All is self, or, there is no self. That is ego death.
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