Eli5: ego states in transactional analysis

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what is this about, how that work, and how to easly unserstand it

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The theory is that there are three levels at which conversations take place Parent, Adult and Child. The idea is that some conversations take place parent to child with a lecturing approach from the parent which then provokes a childlike response from the other, which isn’t constructive, the ideal is to move the conversation to an adult adult conversation where you can actually sort things out.