Eli5: how come a smoker can sleep all through the night without their cravings waking them up? But as soon as they are awake they need to smoke!

Question

Eli5: how come a smoker can sleep all through the night without their cravings waking them up? But as soon as they are awake they need to smoke!

In: 1029

Answer 1

I was able to quit after 20 years by eliminating the need for the morning cigarette, then it was the after eating cigarette, finally the boredom cigarette.