What i am asking is (human) baby more sleep is required (more than 12-14 hours) for there healthy growth then why it is said that adults should not sleep more (not more than 8 hours with a rem sleep)? What is the science behind this if baby sleeping more is healthy than adult sleeping the same should be result the same, no?
In: 0
> for there healthy growth
You answered your ow question there.
Babys are growing. That needs energy.
Adults don’t grow anymore.
Latest Answers