Eli5: How come Konjac is almost zero calories? Does it not contain any carbs or fiber?
In: 115
In Japanese cuisine it’s more of a firm jelly like substance that holds up in soups and broths. It’s one of my favorite ingredients in oden. It’s made out of yam/taro. It’s mostly water and fiber.
https://www.justonecookbook.com/konjac-konnyaku/
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