Birds are not very heavy, so it takes very little force to stop that fall the moment they open their wings – instead of breaking their wings, they “bend” to where the air current takes them. (open wings, flapping, that direction would be up)
If they tried to stop a free fall and the bird was the size of a brontosaur or giraffe, no doubt the force required with be greater and the chance of breaking a limb would go up.
I think what I’m saying is: its not the air that breaks the wing, its the animal’s own momentum (mass*velocity), that wants to continue to fall.
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