Eli5: How do weightlifters’ hands keep up with the increased burden when there’s almost no muscle in them?

Question

Eli5: How do weightlifters’ hands keep up with the increased burden when there’s almost no muscle in them?

In: 0

Answer 1

There’s a lot of muscle in hands. Tendon and ligament strength also play a big role. Grit should not be undervalued either.

Wrist straps.