eli5: how does it work that for every pound of weight you lose, there is a 4 pound stress reduction in your knees?

737 views

eli5: how does it work that for every pound of weight you lose, there is a 4 pound stress reduction in your knees?

In: 1542

18 Answers

Anonymous 0 Comments

Force not weight. If you weigh a pound of fat, it shows 1lb. If you throw that same piece of fat it will generate more than a pound of force. Knees take forces.

You are viewing 1 out of 18 answers, click here to view all answers.