Eli5 how does oatmeal reduce ldl cholsterol? 431 viewsJanuary 1, 2024 Question98.71K June 9, 2023 0 Comments I’m eating my overnight oats and just am wondering what is the actual mechanism of oatmeal that reduces lipids in blood. In: 107 13 Answers ActiveNewestOldest Anonymous Posted June 10, 2023 0 Comments Oatmeal contains a massive dose of sugar and carbohydrates which should not be considered a safe replacement for LDL cholesterol. It invites insulin resistance if you eat too much. You are viewing 1 out of 13 answers, click here to view all answers. Register or Login
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