I’m eating my overnight oats and just am wondering what is the actual mechanism of oatmeal that reduces lipids in blood.
In: 107
How much oatmeal is needed for this to have a meaningful impact?
Eli5 how does oatmeal reduce ldl cholsterol?
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I’m eating my overnight oats and just am wondering what is the actual mechanism of oatmeal that reduces lipids in blood.
In: 107
How much oatmeal is needed for this to have a meaningful impact?
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