Tbh is that long even possible?
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I did a few challenges in Dark Souls where I had to hold my breath between all of the bonfires in the game (bonfires are checkpoints) and could only breathe at bonfires.
At first, my max breath-hold time was about 50-60 seconds. Not enough for the challenge. After maybe a week, to my incredible surprise, I was holding my breath for almost 4 minutes. Which is rather shocking when you consider I have no training in this and I’m extremely out of shape.
I completely wrecked that game, all-bosses iirc. *FLEX*
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