Blood sugar that you’ve burned. The complete reaction goes…
C6H12O6 + 6O2 –> 6CO2 + 6H2O + 2.8MJ of energy
So glucose (produced from food you’ve digested) reacts with oxygen (which you inhaled) and the products are energy, carbon dioxide (slightly poisonous; you exhale that) and water (useful, mostly your cells hang onto it but you can pee it out if you have excess).
[Edit: I wrote the reaction in *moles*, so we’re talking 1 mole (180.18g) of glucose to produce 2.8 megajoules.]
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