Our bodies read and react to DNA within our individual cells. DNA isn’t just freely floating around in the body – it is contained within each cell. It can’t get into the cell.
So if somehow any of it slips pst our digestive system, it would still just be circulating in the blood waiting to be removed by the body.
The various ways that ingested genetic material actually affects us is an area of active study and obviously not a topic for ELI5.
The simple (and mostly correct) explanation is that the proteins and RNA and DNA in food is digested by the acid and enzymes of the stomach into smaller pieces. The leftover slurry doesn’t have full genomes or anything like that.
Your cells also have mechanisms to destroy foreign DNA and RNA, mostly for viral defense.
Your body is *really* good at separating “inside” from “outside”. Weirdly, the interior of your digestive tract (inside the stomach, intestines, and colon) are all “outside” your body. The food in there, like cells with DNA, are broken down *outside your body* before they are taken into the real “inside”. So it is rare for large pieces of intact DNA to make it inside your body.
Second, your immune system does NOT appreciate free floating DNA. It will trigger an immune response resulting in the very quick destruction of the DNA.
Third, DNA is only useful inside the nucleus of your cells, where there are special enzymes that can make use of it. Those enzymes however, are really tuned to human DNA. Most random DNA won’t do anything even if it gets into the nucleus.
Lastly, DNA is *gigantic*. Functional DNA is just way too big to get from outside a cell to inside a cell. Imagine someone told you had to eat a spaghetti noodle in one bite, but that spaghetti noodle was a mile long.
DNA contains the instructions, but *executing* those instructions is a complex process. You can’t just have DNA floating around and have it do anything: the DNA has to be copied into RNA, which has to bond with another form of RNA in a specific place in your cell, which then has to produce proteins, which then have to actually get to wherever they’re going.
Free DNA can’t do any of this, and it can’t easily get into your cells (which put a lot of effort into keeping foreign DNA out for precisely this reason).
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