because it makes hormones crazy and people tend to overeat when their hormones are crazy. They send crazy signals to the brain, which can transform a simple ‘I’m stressed” into “I’m hungry”, and we fall for that shit. The problem is keeping ourselves aware and above all this craziness while trying to show some control of our own lives to others around us, so that we’re not treated as the crazy beings we are.
So yes, in the end, calories in and calories out does, in fact, decide our weight gain.
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