Eli5: if on a diet why cant someone live off the calories they have stored up as fat before introducing new calories while losing fat? Ie why cant we slim down with exercise before eating more food?
In: 20
It is actually possible, if you are really fat, cutting out eating at all. Except, you’re gonna miss some vital vitamins and all that other good stuff which makes it not possible.
There was this dude who did not eat a whole year and just got everything he needed per pill. And his calories from his excess fat.
This is him
https://www.diabetes.co.uk/blog/2018/02/story-angus-barbieri-went-382-days-without-eating/#:~:text=But%20spare%20a%20thought%20for,125%20kilograms%20(19.7%20stone).
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