eli5: If vitamins are things considered essential to human life, why is salt not considered a vitamin?

921 views

Salt isn’t regularly considered a spice, nor is it discussed as a vitamin like A, B, etc. But isn’t it necessary in small amounts for humans?

In: 402

23 Answers

Anonymous 0 Comments

Salt is a spice. Also we do have a required amount, but (from memory) Bill Bryson said we get around 40x the required amount daily.

You are viewing 1 out of 23 answers, click here to view all answers.