Eli5: Is anxiety or stress beneficial in any way?

503 views

Eli5: Is anxiety or stress beneficial in any way?

In: 6

18 Answers

Anonymous 0 Comments

Here’s a specific example:

I used to be a performer.

I’d be anxious back stage before going on. That was important to me. I’d use that nervous energy to fuel my performance.

If I wasn’t feeling that anxiety, it meant something was wrong. I was too tired, or too complacent, and I’d have to work harder to give a good performance.

Hope that helps.

Anonymous 0 Comments

Here’s a specific example:

I used to be a performer.

I’d be anxious back stage before going on. That was important to me. I’d use that nervous energy to fuel my performance.

If I wasn’t feeling that anxiety, it meant something was wrong. I was too tired, or too complacent, and I’d have to work harder to give a good performance.

Hope that helps.

Anonymous 0 Comments

My anxiety has resulted in inaction. So now when stuck I walk, so if I don’t get clarity at least I get steps.

Gotta go walk now, my Reddit scrolling is the habit I’m trying to change.

Anonymous 0 Comments

My anxiety has resulted in inaction. So now when stuck I walk, so if I don’t get clarity at least I get steps.

Gotta go walk now, my Reddit scrolling is the habit I’m trying to change.

Anonymous 0 Comments

My anxiety has resulted in inaction. So now when stuck I walk, so if I don’t get clarity at least I get steps.

Gotta go walk now, my Reddit scrolling is the habit I’m trying to change.

Anonymous 0 Comments

Absolutely! You would most likely be dead otherwise. It motivated you to do things, and provides a mechanism for you to avoid danger.

Anonymous 0 Comments

Absolutely! You would most likely be dead otherwise. It motivated you to do things, and provides a mechanism for you to avoid danger.

Anonymous 0 Comments

Absolutely! You would most likely be dead otherwise. It motivated you to do things, and provides a mechanism for you to avoid danger.