Like if I clench my fists and muscles hard enough and imagine holding these weights, is it pretty much the same?
In: Chemistry
Under zero circumstances. If you bicycle your legs when you’re laying in bed, do you think that’s the same as doing a mountain stage of the Tour de France?
What you’re lacking is resistance, the heavy weight doesn’t want *[citation needed]* to be moved. Your muscles need to actually move the thing to burn the calories, to build the muscle.
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