eli5… Light eyes are more sensitive to light than darker eyes—but how noticeable is the sensitivity?

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I keep 2 different pairs of sunglasses on me at all times. A BLACK DARK pair for if the sun is out, and a medium brown one for when it’s overcast. Overhead lights in my house are banned. I am 24 years old and have lines around my eyes because I spend 80% of the time squinting.

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