The currently accepted definition of the SI second is “9192631770 cycles of the radiation corresponding to the transition between the two hyperfine levels of the ground state of the cesium 133”.
this means if you can excite the atom to one of these special states, then its eventual relaxation will release light with a frequency of the above number…call it 9GHz.
essentially some cesium metal source is heated till atoms evaporate from it. then that atomic gas it is is bombarded by microwaves coming from a piece of quartz when a voltage is applied to it (a crystal oscillator). that piece of quartz has certain dimensions that when applied across with a certain voltage, will produce microwaves roughly about 9GHz and sweeping around that sweet number. when it is exactly on point, a nearby detector will detect a huge spike in energy from the excitation-deexcitation of the Cs-133 atoms. the oscillator has hit the atom’s resonant frequency. similar to how rubbing your finger on the rim of a wineglass just at the right speed will cause it to ring. you don’t even have to be that accurate with your finger; if you are close enough, the glass will tell you and that same glass always sings at the same frequency, similar to how Cs-133 will always sing at 9192631770Hz when exposed to roughly 9GHz of microwave energy.
then the settings used to activate the oscillator at that specific sweet spot are locked and we simply count 9192631770 cycles of the emitted radiation and call it a day. i mean a second.
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