I am not a musician, but a friend of mine was in a band. Their process (there are different ways, of course) was that the bassist would “f*** around” with his bass guitar. The other band members would throw at it what they think sounds good. Lastly the singer would write lyrics to the instrumental.
But as I said, there are different ways to get it done. For example, the singer could first write lyrics and the others go at those.
Or one guy writes everything.
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