eli5 what is disassociating? Tried looking online but I don’t understand.
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As some one who dissociates a lot I can only tell you from my perspective.
It’s like when you day dream but it feels further off and you have no memory of if you were even having thoughts.
If some one is calling to me it takes me a second to come back down to my body.
Feels like a almost come crashing down into my body and then I’m present again.
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