eli5 what is disassociating? Tried looking online but I don’t understand.

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eli5 what is disassociating? Tried looking online but I don’t understand.

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Anonymous 0 Comments

its essentially a coping mechanism your brain/body does when it feels overloaded with stress, it shuts down and stops taking so much information in from the world around it. It feels like zoning out, lucid dreaming, being in a trance, or being high. Usually described as feeling unreal, not fully present in your own body, or feeling disconnected from the world around them

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