eli5 what is disassociating? Tried looking online but I don’t understand.

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eli5 what is disassociating? Tried looking online but I don’t understand.

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There is also, ‘Blackout Dissociation’, were you “wake up” in a place in a place and have no idea how you got there or what happened. About 15 years ago, I was under a ton of stress, both at work and at home, and this would happen to me, I would “black out” anywhere from 20 minutes to 2 hours. For example, I was at work in a very stressful meeting, I “woke up” about 5kms away, just walking down the street, I looked at my watch, 2 hours had passed since I was in the meeting. When I got back to work, everyone was worried, I asked what happened, they said I just got up from my chair, walked out without saying a word, and left. Very scary feeling.

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