So, the primary causes of a hangover are dehydration and lack of nutrients. Mostly the first. Eating hearty food with salt helps you rehydrate and restore the vitamins you lost getting the alcohol out of your system.
Most “hangover cure” foods tend to be salty and rich with things loaded with fundamental nutrients. It’s why egg features in a lot of them. Egg is one of the best foods you can eat. Especially when you’re sick or recovering from a wild night out.
Latest Answers