eli5: What is “hangover food” and why do people specifically eat it when hungover?

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This question is worded a little odd, but what I’m trying to ask is why do people specifically eat things like bananas and soup after getting hammered? I’m wondering if this is just a craving thing or if there’s something about these foods I’m not aware of

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Generally things with high sugar and sodium content. People get burgers, fries, fruit, smoothies etc. When you’re hungover you’ll be dehydrated to a degree.
The physical experience of a hangover is actually your body going through mild alcohol withdrawals, that’s why people say they feel better by having a drink while hungover. But included in the alcohol is sugar too. So you may crave sugar, fats, salts. Things that feel replenishing

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