Eli5: what is the difference between a heart attack and a cardiac arrest?
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Going to use this thread for a question about Heart :
I have since this year like a phobia of dying from a Heart attack.
I have chest pain since a year, checked a cardiologist and i’m fine (30 year old doing some demanding sports, bmi is perfect), have seen a lot of doctor because still concerned but my Heart is working perfectly.
Still, i’m afraid. My pain is mostly due to the sport i’m overdoing and some is in my head but I can’t get rid of the fear of having a Heart attack.
How Can I be sure it’s not a Heart attack when i’m panicking like crazy about that ? What Can I check or do AT home to be sure i’m not dying ?
( Already trying a professional for this, trying emdr to get rid of this ridiculous fear )
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