eli5 what is the difference between sleeping until you cant anymore (12+ hours) and sleeping until you could get up (4-6 hours)?

Question

What are the pros and cons of each situation?

In: 8

Answer 1

In the first situation you sleep long.
Pro’s: long sleep
Con’s: sleep too long

In the second example – you sleep short
Pro’s: up early
Con’s: sleepy

On a more positive note, I have no idea what you actually want to ask about