eli5: what’s the difference between a sauna and just wearing an insulated coat and trousers for a the same amount of time?

Question

eli5: what’s the difference between a sauna and just wearing an insulated coat and trousers for a the same amount of time?

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Answer 1

You can’t get hotter than your body temperature by wearing clothes. A sauna can be much hotter. With dry heat it can go beyond to above 200F.