eli5 when do we put on the body fat?

Question

Eli5…. when do we put on the fat? Is it immediately after eating those extra calories? Once a week? When?

When do you lose the fat? Right when you start eating less calories? Sorry… just confused and wondering

Thanks for your responses

In: 116

Answer 1

Read this book, it will explain it all, and *it’s a fun read*:

Gut:
The Inside Story of Our Body’s Most Underrated Organ
by Giulia Enders