eli5 when do we put on the body fat?

Question

Eli5…. when do we put on the fat? Is it immediately after eating those extra calories? Once a week? When?

When do you lose the fat? Right when you start eating less calories? Sorry… just confused and wondering

Thanks for your responses

In: 116

Answer 1

You burn off a certian amount of calories a day and when you eat much more then that or eat certian foods they store as fat or energy for the body to lose later, when you regularly eat more then you burn you become overweight or obese