it’s like this…
imagine you’re cooking rice. in a rice cooker, or on the stove, but you got the water boiling and the rice is added, and you are timing the shit out of it… this is normal. You’re applying heat to a pot to boil water for a certain amount of time to cook the rice.
If you increase the heat, it gets hotter (as far as water boiling point) and the rice cooks faster and maybe it’s not as fluffy as normal, or it starts to burn if you cook it too long.
If you turn down the heat, water won’t boils as much, and the rice won’t absorb as much water, and starches won’t cook. You get a wet mess and crunchy rice. If you want the rice to be cooked, and water reduced, you gotta leave it on the burner for much longer.
Your emotions are like the rice and the chemicals, or hormones, and electrical impulses is the heat, water, time, and environmental factors (humidity, air pressure, altitude)
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Your brain by itself is just conducting electrical impulses and reacting, but if we add a dash of seratonin (heat in this example) then that brain is cooking some nice rice. If we add some cortisol (water in this example) then it throws off the entire system and you’re likely gonna have some rough rice.
Your emotions is the interpretation, and symptoms, of the effects the chemicals, and hormones, that affect your brain function(s) itself.
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