eli5 where does the neutron come from when creating helium in fusion?

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I keep seeing things about how protons turn into neutrons but that makes no sense to me. How can the quarks of a proton seemingly change and turn into a neutron? I have a project and I need to know this for both neutron stars and nuclear fusion

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Anonymous 0 Comments

Beta decay, specifically beta+ decay

Beta- decay has a neutron shooting out an electron and becoming a proton. This is a common form of decay and changes what element it is because the proton count changes

Beta+ decay happens in proton-proton fusion. In the unlikely event that they don’t just fall apart, one of the protons fires off a positron

Brain hurt beyond this point

Protons are made of 2 up quarks (+2/3 charge each) and 1 down quark (-1/3 charge). One of the up quarks spontaneously flips into being a down quark which changes it’s charge by -1 (+2/3 to -1/3) and it gets rid of that charge by firing off a positron and now that it’s 1 up (+2/3) and 2 down (-1/3 each) it’s a neutrally charged neutron

Why does this happen? It just kinda does unfortunately

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