eli5: why are artificial sugars bad for my blood sugar, when they aren’t actually glucose or fructose?
In: 35
If you are talking things like sucralose or aspartame, as a diabetic who regularly checks their sugar, I can assure you they do not at all. It’s not something you want to consume a bunch of because of other non diabetic concerns, but I just use it to sweeten my drinks with meals (water flavoring or tea).
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