Eli5: Why are raisins considered a healthy snack for toddlers if they’re mostly sugar?

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Eli5: Why are raisins considered a healthy snack for toddlers if they’re mostly sugar?

In: Biology

9 Answers

Anonymous 0 Comments

Thank you for bringing this up. I suspect there are all kinds of foods like this.

The other day- I picked up a bag of darker lettuce. I was amazed at how little nutrition was listed on the back.

I’ve got another one. Canned red beets.
Grandma always had them on the table. No nutrition there, really. I’m not going to waste my time on them
in the future.

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