ElI5: Why can you fall asleep so easily on the sofa instead of the bed?

Question

ElI5: Why can you fall asleep so easily on the sofa instead of the bed?

In: Other

Answer 1

For me, if I’m not flat out exhausted, laying in bed adds the pressure of having to fall asleep. When I’m on the couch I’m relaxing watching something, my main objective isn’t to go to sleep so I don’t have that on my mind.