eli5: Why do articles about nutrition always refer to what benefits “may” occur from the intake of nutrients rather than what benefits “will” occur?
In: 2
Because no tow human bodies are exactly the same, and no two people digest food in the exact same way. Most people eat bread and have no problem. Someone with a gluten problem will get sick.
The same applies to any nutrient. There’s always going to be a few folks who can’t process a particular food.
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