Why is our instinct to brace for impact when falling, getting punched, getting into a car accident, etc., when going limp causes less injury/damage to the body?
In: 65
can you link your evidence?
I have heard many times that bracing the right way can minimize injury when falling or getting punched.
It is different when you are in a car, since airbags and seats themselves will protect you better if you keep your hands down and your body against the back of the seat.
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